We’ve been trained to defend against receiving life’s goodness. To snap closed hard beetle wings around our hearts.

“There are strings attached.”
“They don’t really mean it.”
“Now I owe them something.”
“After something good, something bad is around the corner.”
“I don’t deserve it.”

I am vulnerable when I’m receiving. It’s actually a brave act. Amanda Palmer allows people to pay for her music…very brave indeed.

What does it feel like to open up and receive ~ sensation, food, beauty, kindness, love?

You are inherently worthy of receiving. Courageously soften your heart and receive the generosity of life.