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Dr. Martin Luther King Jr.’s quote from his Letter from a Birmingham Jail speaks to an essential truth: everything, all life, is interconnected. Everything affects everything else.

The examples are everywhere.
We know this in the body: when I have pain in my knee, it impacts my whole body.
We know this in our relationships: one angry member of the family impacts everybody.
We know this in on the Earth: the extinction of a species sends a ripple of change through an entire eco-system.
We know this in our society. As Dr. King said, “Injustice anywhere is a threat to justice everywhere.”

To honor the work and life of Martin Luther King, expand your perspective. Notice with deep awareness how everything affects everything else.

And if you could use a little additional inspiration in these days of darkness and tumult, I recommend either reading or better yet, listening, to Dr. King’s Love Your Enemies sermon from November 17, 1957. This is a reminder I need every day.

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