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One line of an interview with Buddhist teacher, Lama Rod Owens is changing the way I think about being a good person.

Based on what he said, I’ve abandoned the idea of being good and instead focus on practicing acts of goodness moment to moment.

Take a listen to the Vlog today and let’s talk about what it would feel like to give up on the monolithic idea of good or bad personhood. What would it be like to see goodness as an alive and ever-present opportunity for us to participate in.

If you’re interested in the interview with Lama Owens, you can find it here.

Join in the conversation below and let us know an act of goodness (small or large) that you can do today.

Breathe deep. Shine bright. Show up.

Love,

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