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Tag Archives: Cville Arts


Imagine your body and mind go out for coffee. What kind of conversations do they have? What kind of friendship is between them? Is that the relationship you want to be carrying around inside you every day?

Below are our playlists for the week. If you’d like to listen to them, you can find almost all the music on Spotify where you can listen for free! Check out Michael Franti’s new album Stay Human Vol 2 – it’s full of goodness. In general, please let me know if you have any questions about any of the music we dance to!

And friends, I am always ALWAYS looking for new music. Do you have a song that you love to move to or that moves you? I’d love to know what it is! Please respond in the comments below or email me at sjmnia@gmail.com!

Before the playlists, some announcements of things that are happening!

Buddha Cat Available at Local Stores!
I’m so grateful for the local stores who are carrying my book and art. New Dominion has both books and prints/cards! Over the Moon has books and cards. Cville Arts has books and art and this month, I’ll be featured in the front window! Please go check it out! And please go to my web site to find a complete listing of where to find Buddha Cat and more!

Buddha Cat on Amazon
Buddha Cat is now also available on the world’s largest retailer! You can find both Kindle and paperback editions! AND if you are already a reader and fan, PLEASE would you write a review? A review is one of the most powerful things you can do to spread the word. Find the book listing here! Thank you for your energy and support!

Author Fest 2019 at the Waynesboro Public Library
On Saturday, March 16 from 10 a.m. to 1 p.m., the Waynesboro Public Library will host its 5th Annual Author Fest. The event is free for both authors and the public. Buddha Cat and friends will be there. More information and details to come!

As always, please let me know if you have questions or how I can help more.
Dance on. Shine on.
Susan sig

Monday, Jan 28, 2019, 1045am ~ Your Body Hears Everything Your Mind Says

Cantus Inaequalis 3:18 Adiemus/London Philharmonic/Miriam Stockley
Beautiful (Radio Mix) 3:54 Audio Adrenaline
May all Beings 6:27 EarthRise SoundSystem
When the Sun Begins to Shine 3:37 Michael Franti & Spearhead
Born This Way 4:20 Lady Gaga
In Caelum Fero 7:49 Adiemus/London Philharmonic Orchestra/Miriam Stockley
Stand Up 3:41 Sugarland
Cirrus 5:49 Bonobo
The Flower (feat. Victoria Canal) 3:52 Michael Franti & Spearhead
Amaté Adea 5:23 Adiemus/London Philharmonic/Miriam Stockley
Winter 5:43 Tori Amos
Plegaria para el Alma de Layla 3:19 Pedro Aznar

Tuesday, Jan 29, 2018 ~ Your Body Hears Everything Your Mind Says

Cantus Inaequalis 3:18 Adiemus/London Philharmonic/Miriam Stockley
Beautiful (Radio Mix) 3:54 Audio Adrenaline
May all Beings 6:27 EarthRise SoundSystem
When the Sun Begins to Shine 3:37 Michael Franti & Spearhead
Born This Way 4:20 Lady Gaga
In Caelum Fero 7:49 Adiemus/London Philharmonic Orchestra/Miriam Stockley
Stand Up 3:41 Sugarland
Cirrus 5:49 Bonobo
The Flower (feat. Victoria Canal) 3:52 Michael Franti & Spearhead
Amaté Adea 5:23 Adiemus/London Philharmonic/Miriam Stockley
Plegaria para el Alma de Layla 3:19 Pedro Aznar

Wednesday, Jan 30, 2018, 11am ~ Your Body Hears Everything Your Mind Says

Cantus Inaequalis 3:18 Adiemus/London Philharmonic/Miriam Stockley
Beautiful (Radio Mix) 3:54 Audio Adrenaline
May all Beings 6:27 EarthRise SoundSystem
When the Sun Begins to Shine 3:37 Michael Franti & Spearhead
Born This Way 4:20 Lady Gaga
In Caelum Fero 7:49 Adiemus/London Philharmonic Orchestra/Miriam Stockley
Complicated 4:07 Yonder Mountain String Band
Stand Up 3:41 Sugarland
Cirrus 5:49 Bonobo
The Flower (feat. Victoria Canal) 3:52 Michael Franti & Spearhead
I Won’t Give Up 3:59 Jason Mraz
Winter 5:43 Tori Amos
Plegaria para el Alma de Layla 3:19 Pedro Aznar

Thursday, Jan 31, 2018, 840am ~ Your Body Hears Everything Your Mind Says

Cantus Inaequalis 3:18 Adiemus/London Philharmonic/Miriam Stockley
Beautiful (Radio Mix) 3:54 Audio Adrenaline
May all Beings 6:27 EarthRise SoundSystem
When the Sun Begins to Shine 3:37 Michael Franti & Spearhead
Born This Way 4:20 Lady Gaga
In Caelum Fero 7:49 Adiemus/London Philharmonic Orchestra/Miriam Stockley
Complicated 4:07 Yonder Mountain String Band
Cirrus 5:49 Bonobo
Sometimes 4:06 Michael Franti & Spearhead
I Won’t Give Up 3:59 Jason Mraz
Nobody Cries Alone 3:27 Michael Franti & Spearhead

WANT TO KNOW MORE ABOUT NIA?

For more information about Nia and this rich system of training and learning? Everything Nia is at http://www.nianow.com…
If you’re traveling or moving, you can find a teacher or classes wherever you’re going.
Interested in teaching or deepening your practice? Check out the Nia White Belt Training. They are offered all around the world so you can find one near you or where you may want to go!

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