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It happens a lot while I’m driving.
It happens when I’m chopping vegetables.
It happens often in the shower, on the dance floor and on the yoga mat.

And while I get a TON of things done in my office, those things are almost never inspired.

Creativity and inspiration, as Elizabeth Gilbert writes about in her book Big Magic, arrives under particular circumstances.
Creativity doesn’t come when we force it.
Inspiration doesn’t come when we are under stress.
Chic Thompson could have said, “Nobody ever got a good idea while being chased by a tiger or having a fight with their kid or fretting about the doom of the planet.”

We can only invite inspiration, and in order to do that, we have to give it space. We can’t make creativity happen but we can create conditions that make it more likely.

One way to start practicing making inspiration space is to notice when your insights and genius shows up. What were you doing? What state of mind and body and heart were you in? Once I notice when creativity shows up, I can start to intentionally create those situations more often. (Perhaps this is why I make so many chopped salads.)

This is one of the reasons that I’m teaching on just Monday (1045am at acac albemarle square) and Tuesday (840am at acac downtown) this week. I’m taking a couple of days away to mark the Solstice, visit my friend Zan in the mountains of West Virginia, and allow in some inspiration. Kate (Wednesday at 11am) and Jeanne (Thursday at 840am) will be dancing with you while I’m away.

And speaking of inspiration, if you missed my extra post yesterday about my first book, Buddha Cat: Learning Awareness, Presence & Self-Care from a Teacher Who Sometimes Barfs on the Bed, check it out here!

Making a book has been a life-long dream and I’m excited about sharing the adventure with you. I would love it if you would help spread the insight and delight of the project. Would you please go to http://www.susanmcculley.com and sign up to become a Buddha Cat Backer? It’s free, of course, and I’ll send you updates, information, discounts and some special goodies that only Buddha Cat Backers will get. Thank you for being one of my sources of inspiration!

PS Here is Buddha Cat herself meditating on her favorite cushion.

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