I’ve been watching the hummingbirds and I feel a connection to their zooming energy. (Check out the cameo appearance of one in the video!) And I’m always grateful when they pause and rest even briefly. It allows me to catch my breath and reminds me to do the same.

Do you relate to hummingbird energy? And how do/might you rest today, hummingbird style?

Please share in the comments and let us know.

Breathe deep. Shine bright. Show up.


%d bloggers like this: