The Sensation of Touch ~ September 24 2020

Our conversations about embodied awareness continue with the sensation of touch. As the seasons change, soft sweaters, cold breezes, hot sun, and heavy blankets provide an array of skin sensation.

Our skin is our direct connection with the world. The sensations of texture and temperature, contrast and subtlety are all ways we have direct experience of what is happening now.

What sensations are you experiencing on the skin you’re in right now? Leave a comment below and jump into our conversation, I’d love to hear what you’re feeling.

Breathe deep. Shine bright. Show up.

Love,

 

 

 

PS The Age of Becoming: Body~Centered Practices Empowering Women Over 50 is launching! If you’re a woman over 50 who is interested in creating and being with change in your body, your life, and the world, you can join our FREE Facebook Group by going here.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: