Music & Other Gems Aug 14-16, 2018 – Stronger



This week I felt discouraged by the state of the world. The sheer volume of seemingly intractable problems left me disheartened. So it was with some hope and encouragement that I listened to an interview with civil rights activist Ruby Sales (you can listen to it here). Her spacious and inclusive heart asks the question, How do we weave together the “I” with the “We” and the “We” with the “I?”

This genius question folds back to the recognition that we are each stronger than we think and that without question we are stronger together. All of us. No exceptions.

You can find this week’s Stronger playlists below. If you’d like to listen to them, you can find almost all the music on Spotify where you can listen for free! Please let me know if you have any questions about any of the music we dance to!

But first, here are some things I know you want to know about:

Buddha Cat: Learning Awareness, Presence & Self-Care from a Teacher Who Sometimes Barf on the Bed ~ My First Book!
The Buddha Cat adventure continues (although a little delayed). The printer is running a little behind so books will be completed next week then they will be winging their way to Charlottesville!
Despite the brief delay, I’m excited to be taking advance orders on my web site NOW! (And thank you to the dozens of you who have already placed orders! Wow!) If you haven’t yet, you can go to http://www.susanmcculley.com and sign up to be a Buddha Cat Backer. You will then have access to discount codes for free shipping and reduced prices on books between now and September 9.
Publication events are in the planning stages so stay tuned for more on those! Thanks to all for coming along for the Buddha Cat ride!

Sartorial Heads Up: Wear Purple to Classes Next Week!
Just sayin’.

Free 3-Part training series of videos from Cecily Armstrong
For the past several months, Cecily Armstrong has been helping me on a healing process that has changed my relationship with food, my body and myself. Her work has helped me get a deeper understanding of nutrition and intuitive connection to what my body-self really needs and wants. She is deeply grounded in the science of nutrition as well as energy healing and other healing modalities. Now she is offering a 3-part training series called: Decoding your body’s wisdom; Stop second-guessing what to do with your diet to feel amazing. Please follow this link to get access to all three videos! If this resonates even a little, please do this for yourself.

As always, please let me know if you have questions or how I can help more.
Dance on. Shine on.
Susan sig

Monday, Aug 13, 2018, 1045am ~ Cville Love with Mary Linn

Om Shanti 5:04 Bliss
Duden 6:41 Natacha Atlas
Dah-Din Beats (Ges-E + Usman) 8:01 Genetic Drugs
Lynx 5:27 Drumspyder
Look Up 5:56 Zero 7
Shisha 5:20 Naked Rhythm 10:24 AM
Shadowman 6:36 Afro Celt Sound System
I Am You 4:50 Kareem Salama AM
For What It’s Worth (India Dub) [feat. Joey Lugassy] 4:57 DJ Drez
The Ballad of Love and Hate 5:21 The Avett Brothers
Somehow Familiar 3:40 Fabrizio Paterlini

Tuesday, Aug 14, 2018, 840am ~ Stronger

Sacred Light 4:56 Bob Holroyd
Rafiki (Sidewalk Mix) 6:25 Bob Holroyd
Palais Mascotte 5:47 Patrick Duvoisin
Keep On Searching 5:08 Kraak & Smaak
U R The Answer 5:57 Stephen Bray/ Michael Beckwith
Shadowman 6:36 Afro Celt Sound System
Born At The Right Time 3:48 Paul Simon
I Am You 4:50 Kareem Salama
Give Me Strength 4:03 Sally Taylor
Lydia 5:58 Tim Story

Wednesday, Aug 15, 2017, 11am ~ Stronger

Sacred Light 4:56 Bob Holroyd
Rafiki (Sidewalk Mix) 6:25 Bob Holroyd
Palais Mascotte 5:47 Patrick Duvoisin
Keep On Searching 5:08 Kraak & Smaak
Dance Floor (Nu Brazilia Remix) 5:28 The Tao Of Groove
U R The Answer 5:57 Stephen Bray/ Michael Beckwith
Shadowman 6:36 Afro Celt Sound System
Born At The Right Time 3:48 Paul Simon
Ain’t No Sunshine (Rishis Short Mix) 3:27 Al Jarreau
Give Me Strength 4:03 Sally Taylor
Lydia 5:58 Tim Story

Thursday, Aug 16, 2017, 840am ~ Stronger

A Thousand Beautiful Things 3:07 Annie Lennox
Duden 6:41 Natacha Atlas
Love and Hope 4:24 Ozomatli
Yes I Will 4:20 Michael Franti
Look Up 5:56 Zero 7
Shisha 5:20 Naked Rhythm
Shadowman 6:36 Afro Celt Sound System
I Am You 4:50 Kareem Salama
For What It’s Worth (India Dub) [feat. Joey Lugassy] 4:57 DJ Drez
Climb On (A Back That’s Strong) 4:16 Shawn Colvin
The Ballad of Love and Hate 5:21 The Avett Brothers

WANT TO KNOW MORE ABOUT NIA?

For more information about Nia and this rich system of training and learning? Everything Nia is at http://www.nianow.com…
If you’re traveling or moving, you can find a teacher or classes wherever you’re going.
Interested in teaching or deepening your practice? Check out the Nia White Belt Training. They are offered all around the world so you can find one near you or where you may want to go!

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