Music & Other Gems Aug 1-2, 2018 – Smooth Transitions

After two weeks of traveling (see the previous post for all about that!), it was delicious to be back dancing. So many thanks to the acac Nia team and especially Mary Linn Bergstrom (you can find her playlists on the previous post, too) for covering all my classes. It’s fun to be away and it’s very very good to be home.

You can find this week’s Smooth Transitions playlists below. If you’d like to listen to them, you can find almost all the music on Spotify where you can listen for free! Please let me know if you have any questions about any of the music we dance to!

But first, here are some things I know you want to know about:

Buddha Cat: Learning Awareness, Presence & Self-Care from a Teacher Who Sometimes Barf on the Bed ~ My First Book!
The Buddha Cat adventure continues: the printer says they will be finished on AUGUST 17! Buddha Cat Backers – people who are willing to share some energy for the book project by offering ideas, spreading the word and maybe buying a book or three – continue to join us! Thank you for coming along for the ride with me — I am so grateful. AND if you haven’t yet, it’s not too late to join me in spreading some insight and delight, Buddha Cat style. Please go to www.susanmcculley.com and sign up to be a Buddha Cat Backer and I’ll send you updates on publication, discounts and other special goodies! Even better: share this with a friend or two and send the ripple out even further! LOTS more information coming very soon.

Free 3-Part training series of videos from Cecily Armstrong
For the past several months, Cecily Armstrong has been helping me on a healing process that has changed my relationship with food, my body, and myself. Her work has helped me get a deeper understanding of nutrition and intuitive connection to what my body-self really needs and wants. She is deeply grounded in the science of nutrition as well as energy healing and other healing modalities. Now she is offering a 3-part training series called: Decoding your body’s wisdom; Stop second-guessing what to do with your diet to look and feel amazing. Please follow this link to get access to all three videos! If this resonates even a little, please do this for yourself.
As always, please let me know if you have questions or how I can help more.
Dance on. Shine on.
Susan sig

Wednesday, Aug 1, 2017, 11am ~ Smooth Transitions

Inlakesh 3:58 Lou Rhodes
Mulatica Mia (Cuba Remix) 5:32 The Tao Of Groove
Palais Mascotte 5:47 Patrick Duvoisin
Listen to the Music (DJ Malibu Mix) 5:01 The Doobie Brothers
Desert Days 5:31 John Kelley
Take Me to the River 6:00 Talking Heads
(Nothing But) Flowers 5:36 Talking Heads
Aria 6:53
Indra 5:25 Thievery Corporation
The Sea of Core Experience 4:36 Global Passion: A Nettwerk Co
Way Down 5:08 The Happening

Thursday, Aug 2, 2017, 840am ~ Smooth Transitions

Inlakesh 3:58 Lou Rhodes
Mulatica Mia (Cuba Remix) 5:32 The Tao Of Groove
Palais Mascotte 5:47 Patrick Duvoisin
Listen to the Music (DJ Malibu Mix) 5:01 The Doobie Brothers
Desert Days 5:31 John Kelley
Take Me to the River 6:00 Talking Heads
(Nothing But) Flowers 5:36 Talking Heads
Aria 6:53
Indra 5:25 Thievery Corporation
Way Down 5:08 The Happening

WANT TO KNOW MORE ABOUT NIA?

For more information about Nia and this rich system of training and learning? Everything Nia is at http://www.nianow.com…
If you’re traveling or moving, you can find a teacher or classes wherever you’re going.
Interested in teaching or deepening your practice? Check out the Nia White Belt Training. They are offered all around the world so you can find one near you or where you may want to go!

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