Music & Other Gems Jul 9-14, 2018 – Adverb Dance

As I get ready for a cross country trip and a family reunion in celebration of my father-in-law’s 90th, I am choosing to set an intention, to pick an adverb, for how I want to show up, how I want to “do” this time away. No matter what you’re doing, no matter what is happening around you, choosing an adverb, an intention allows you to be yourself, your best self in any situation.

You can find this week’s classic Adverb Dance playlists below. If you’d like to listen to them, you can find almost all the music on Spotify where you can listen for free! Please let me know if you have any questions about any of the music we dance to!

But first, here are some things I know you want to know about:
Buddha Cat: Learning Awareness, Presence & Self-Care from a Teacher Who Sometimes Barf on the Bed ~ My First Book!
The Buddha Cat adventure continues: I’m working with the printer, and even more of you have signed up to be Buddha Cat Backers! Thank you for coming along for the ride with me — I am so grateful. AND if you haven’t yet, it’s not too late to join me in spreading some insight and delight, Buddha Cat style. Please go to www.susanmcculley.com and sign up to be a Buddha Cat Backer and I’ll send you updates on publication, discounts and other special goodies! Even better: share this with a friend or two and send the ripple out even further!

Free 3-Part training series of videos from Cecily Armstrong
For the past several months, Cecily Armstrong has been helping me on a healing process that has changed my relationship with food, my body and myself. Her work has helped me get a deeper understanding of nutrition and intuitive connection to what my body-self really needs and wants. She is deeply grounded in the science of nutrition as well as energy healing and other healing modalities. Now she is offering a 3-part training series called: Decoding your body’s wisdom; Stop second-guessing what to do with your diet to look and feel amazing. Please follow this link to get access to all three videos! If this resonates even a little, please do this for yourself.

As always, please let me know if you have questions or how I can help more.
Dance on. Shine on.
Susan sig

Monday, Jul 9, 2018, 1045am ~ Adverb Dance

On The Forest Floor 5:05 Bob Holroyd
Alhambra Pt 1 1:21 Natacha Atlas
Duden 6:41 Natacha Atlas
Vision: O Euchari In Leta Via 6:08 Hildegard von Bingen
Desert Wind 7:48 Banco de Gaia
Amor Real 7:26 Jon Anderson
Fun Does Not Exist [Dolmus Mix] 6:22 Natacha Atlas
Through Cinemas 5:55 Loop Guru
Ho Doi 13:40 Yulara

Tuesday, Jul 10, 2018, 840am ~ Adverb Dance

On The Forest Floor 5:05 Bob Holroyd
Alhambra Pt 1 1:21 Natacha Atlas
Duden 6:41 Natacha Atlas
Vision: O Euchari In Leta Via 6:08 Hildegard von Bingen
Desert Wind 7:48 Banco de Gaia
Amor Real 7:26 Jon Anderson
Fun Does Not Exist [Dolmus Mix] 6:22 Natacha Atlas
Through Cinemas 5:55 Loop Guru
The Garden of Mirrors (Pt. 2) [Passing Cloud] 5:18 Stephan Micus

Wednesday, Jul 11, 2017, 11am ~ Adverb Dance

Throw Off the Shackles 6:21 Moodswings
Moodswings Overture 5:53 Moodswings
Problem Solved 8:13 Moodswings
Rainsong 6:30 Moodswings
100% Total Success 3:52 Moodswings
Microcosmic 4:24 Moodswings
Spiritual High, Pt. 1 10:09 Moodswings
Gypsy 3:51 Kan’Nal
Thailand 7:30 Moodswings

Thursday, Jul 12, 2017, 840am ~ Adverb Dance

Throw Off the Shackles 6:21 Moodswings
Moodswings Overture 5:53 Moodswings
Problem Solved 8:13 Moodswings
Rainsong 6:30 Moodswings
100% Total Success 3:52 Moodswings
Microcosmic 4:24 Moodswings
Spiritual High, Pt. 1 10:09 Moodswings
Gypsy 3:51 Kan’Nal
Unchosen 3:54 Jesse Cook

Friday, Jul 13, 2017, 6pm for Mary Linn ~ Adverb Dance

Qurna 7:09 Banco de Gaia
Sensations 4:29 Sweetback
Last Train Home 5:35 Pat Metheny
Mafich Aravi 8:05 Banco de Gaia
Succumb to Me 5:15 Terence Trent D’Arby
Wombo Lombo 4:17 Angelique Kidjo
Ali Click Trance Mix 7:29 Brian Eno
Cantaloop 4:39 US3
Way Down 5:08 The Happening

Saturday, Jul 14, 2017, 1245pm for Mary Linn ~ Adverb Dance

Qurna 7:09 Banco de Gaia
Sensations 4:29 Sweetback
Last Train Home 5:35 Pat Metheny
Mafich Aravi 8:05 Banco de Gaia
Succumb to Me 5:15 Terence Trent D’Arby
Wombo Lombo 4:17 Angelique Kidjo
Ali Click Trance Mix 7:29 Brian Eno
Cantaloop 4:39 US3
Way Down 5:08 The Happening

WANT TO KNOW MORE ABOUT NIA?

For more information about Nia and this rich system of training and learning? Everything Nia is at http://www.nianow.com…
If you’re traveling or moving, you can find a teacher or classes wherever you’re going.
Interested in teaching or deepening your practice? Check out the Nia White Belt Training. They are offered all around the world so you can find one near you or where you may want to go!

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