We know this from dancing, but no matter what you’re doing — whether it’s making art or building a house or starting a relationship — a strong foundation allows for spaciousness and possibility above it.
The key is to know what your foundation is and how to make it strong.
It’s true for doing Tree Pose, starting a company, or raising a child.
What is my foundation?
What is essential at the base of what I’m doing?
And how can I make that foundation stronger?
The more solid the foundation, the more creative, expressive, and limitless the possibilities in the space above.