Music & Other Gems Jul 9 & 10, 2017 – Compassion: Nurture Boundaries

A short week this week, but juicy nonetheless. Do check out the illustrated post about the connection between compassion and your hands and particularly your thumb and little finger here. I’ll be back to play with this some more on July 19.

In the meantime, the playlists are below. If you’d like to listen to them, you can find almost all the music on Spotify where you can listen for free! Put the music we dance to together with other pieces that lift you up, calm you and challenge you!

And first the announce-y type things:

Invisible Net of Love for Antje Waxman
Our friend and Nia / Egoscue teacher, Antje Waxman’s husband is terribly ill and they could use some support and nourishment. If you’d like to offer a meal for them, please go here to sign up. http://www.takethemameal.com/meals.php?t=JHSX5292 Thank you for being part of the invisible net of love.

CHARLOTTESVILLE WHITE BELT TRAINING in September
Our friend, mentor and Nia Trainer, Helen Terry is coming to Charlottesville to offer a White Belt training! White Belt is the first level of Nia training, designed to provide body-centered training to anyone interested in living better in a body or teaching Nia. Helen is a First Generation Nia Trainer, chosen years ago by the creators of Nia to be one of the first Nia trainers. She’ll be retiring soon, so don’t miss your chance to learn from this amazing teacher and trainer! For more information and to register, please visit: https://nianow.com/node/1139984. Please feel free to contact Mary Linn at marylinnl@acac.com with any questions!

The Awesome Event sponsored by Divine Play October 27-29
Join us for the weekend of October 27-19 in exploring an understanding of the mind that will allow you to break free of limits, relate with others, and naturally ripple ease, resilience and FUN through your personal and work life. Get all the information, buy tickets at http://www.theawesomeevent.com or call Jeanne Catherine: 434-218-9500.

As always, please let me know if you have questions or how I can help more.
Dance on. Shine on.
Susan sig

*** PLAYLIST NOTE: My playlists can also be found on Spotify https://www.spotify.com/us/ by following “susanmcculley” (no space) and look for Public Playlists. Sometimes music is not available on Spotify so I may replace with another version or skip songs . ***

Monday, Jul 10, 2017, 1045am ~ Compassion: Nurture Boundaries

Adiemus 4:02 Adiemus/London Philharmonic Orchestra/Miriam Stockley
Sun Is Shining (Out Of Sight Remix) 7:30 ReUnited
Wrapped Around Your Finger 5:14 The Police
Spellbound 5:43 Rae & Christian
Freek 7:16 Shakatura
One Billion Hands 4:05 Lourds Lane
In Caelum Fero 7:49 Adiemus/London Philharmonic Orchestra/Miriam Stockley
Shine 4:12 Joshua
With My Own 2 Hands 4:37 Ben Harper
Fingernail Moon 5:04 Annie Lennox

Tuesday, Jul 11, 2017, 840am ~ Compassion: Nurture Boundaries

Fragile Beauty 4:20 Chris Coco
The Hush 5:24 Rae & Christian
Sun Is Shining (Out Of Sight Remix) 7:30 ReUnited
Wrapped Around Your Finger 5:14 The Police
Spellbound 5:43 Rae & Christian
Freek 7:16 Shakatura
One Billion Hands 4:05 Lourds Lane
Shakin’ It Up 6:15 Ganga Giri
Shine 4:12 Joshua
With My Own 2 Hands 4:37 Ben Harper
Fingernail Moon 5:04 Annie Lennox

WANT TO KNOW MORE ABOUT NIA?

For more information about Nia and this rich system of training and learning? Everything Nia is at http://www.nianow.com…
If you’re traveling or moving, you can find a teacher or classes wherever you’re going.
Interested in teaching or deepening your practice? Check out the Nia White Belt Training. They are offered all around the world so you can find one near you or where you may want to go!

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