Susan’s Playlists Jul 4-9, 2016 – Water & Movement Variety

fluidity with focus banners 070816

Oops! Forgot to post this on Saturday! Here is the music from last week!

After some time away, there is nothing like returning to friends and community – and there is nothing, NOTHING, like dancing together.

This week we focused on various aspects of movement variety: freedom, fluidity and the 9 movement forms. You can find all playlists below or you can choose to listen to them by going to Spotify! You can listen for free at Spotify! Sign up for free, follow me at “susanmcculley” and you’ll find my public playlists ~ just click and listen!

And first the announce-y things:

• dance. sit. create. ~ another in the evolving series of day-treats on Saturday, October 1, 830am-5pm
You are creative. You are an artist. Even if your elementary school art teacher told you differently. Whatever you think and feel about dancing, sitting and creativity, this day is for you. Whether you identify with the words “dance sit create.” and think, “Heck, yeah” or if you shake your head and say, “I can’t do those things” or “That’s not me,” this day is for you. Please join me for a delicious day of living at the intersection of movement, stillness, and art. If you’ve come before, come again. If you’ve never joined us, this is a great time.
Early Bird: $80 if registered by August 1. Late Bird: $95 if registered by September 15. Creative Bird: Get an additional $5 off by making something (a photo! a drawing! a haiku! a kid! anything!) and sharing a picture of it on any social media with this link (www.susanmcculley.com/workshops-retreats/dance-sit-create) and use the hashtag #dancesitcreate. (OR send something you’ve made to Susan and she will share it!)
Limited to 20 participants. Questions? Please connect with Susan at sjmnia@gmail.com

• Routine Seventeen Launch ~ Galactic Return: Blue Rhythmic Hand
I’m jumping into the river to create a new routine called Galactic Return that focuses on cirlces, spirals and repeating patterns. The plan is to launch it in a special class on Wednesday, August 3 (my 52nd birthday) at 11am at acac albemarle square and teach it again the following day, Thursday, August 4 at 840am at acac downtown. Please join me!

As always, please let me know if you have questions or how I can help more.
Dance on. Shine on.
Susan sig

*** PLAYLIST NOTE: My playlists can also be found on Spotify https://www.spotify.com/us/ by following “susanmcculley” (no space) and look for Public Playlists. Sometimes music is not available on Spotify so I may replace with another version or skip songs . ***

Monday, Jul 4, 2016, 1045am ~ Water & Freedom

Freedom 3:07 Madonna
The Hush 5:24 Rae & Christian
Succumb to Me 5:15 Terence Trent D’Arby
Exit Through You 5:52 Big Blue Ball featuring Joseph Arthur, Peter Gabriel, Karl Wallinger
Sexyback 4:03 Justin Timberlake
Coolsville 4:53 Rick Braun
Freedom (feat. Kendrick Lamar) 4:50 Beyoncé
Vertigo 3:15 U2
The 59th Street Bridge Song (Feelin’ Groovy) 1:55 Simon & Garfunkel
Cool, Clear Water 5:28 Bonnie Raitt
Spirit Voices 3:56 Paul Simon
Water 4:07 Dionne Farris
Feel Your Body Float 7:29 Anuvida & Nik Tynhall

Tuesday, Jul 5, 2016, 840am ~ Water & Freedom

Deep Lotus 5:04 Naked Rhythm
Magic Carpet 4:55 Illumine
Succumb to Me 5:15 Terence Trent D’Arby
Praise You 5:22 Fatboy Slim
Dream Machine 3:53 Mark Farina
Freedom (feat. Kendrick Lamar) 4:50 Beyoncé
Make Me Believe 5:23 Above & Beyond, Daniel Kandi
Cool, Clear Water 5:28 Bonnie Raitt
Spirit Voices 3:56 Paul Simon
Water 4:07 Dionne Farris
Peace 4:44 FRUiT

Wednesday, Jul 6, 2016, 11am ~ Water & Fluidiity

Damascus 2:03 Conjure One Feat. Chemda
Clouds 6:33 Feuerhake
Hero Dead And Gone (Discotheque Mix) 4:55 De-Phazz
Sweeter Love 8:09 Blue Six
Catu (Vienna Sub Mix) 6:21 Ikarus
Bring Me Some Water 3:54 Melissa Etheridge
Dive 3:58 Steven Curtis Chapman
Inner Membrane 5:19 Govinda
Cool, Clear Water 5:28 Bonnie Raitt
Single Ladies (My Digital Enemy Remix) 6:40 Beyonce
“The Moldau” from Ma Vlast in E minor 6:10 London Symphony Orchestra

Thursday, Jul 7, 2016, 840am ~ Water & Fluidity

Damascus 2:03 Conjure One Feat. Chemda
Center Of The Sun 5:01 Conjure One Feat. Poe
Hero Dead And Gone (Discotheque Mix) 4:55 De-Phazz
Sweeter Love 8:09 Blue Six
Catu (Vienna Sub Mix) 6:21 Ikarus
Bring Me Some Water 3:54 Melissa Etheridge
Dive 3:58 Steven Curtis Chapman
Cool, Clear Water 5:28 Bonnie Raitt
Single Ladies (My Digital Enemy Remix) 6:40 Beyonce
“The Moldau” from Ma Vlast in E minor 6:10 London Symphony Orchestra

Friday, Jul 8, 2016, 9am ~ Water & The 9 Movement Forms

Amazing 4:34 One Eskimo
A Canterbury Tale 8:41 Dreadzone
Lovers House 4:49 City Reverb
(I Can’t Get No) Satisfaction 2:41 Devo
Work That Body 5:35 Rodney Hunter
Deeper (Into Places) (Silk Spinner Mix) 6:23 Afterlife
Shakin’ It Up 6:15 Ganga Giri
Raag Trance 5:32 Biddu
Shining Path 7:23 Dreadzone
Deep Inside 5:06 Kid Beyond
Lux Aurumque 4:16 Eric Whitacre Singers

Saturday, Jul 9, 2016, 1245pm ~ Water & The 9 Movement Forms (Martial Arts)

Amazing 4:34 One Eskimo
A Canterbury Tale 8:41 Dreadzone
Lovers House 4:49 City Reverb
(I Can’t Get No) Satisfaction 2:41 Devo
Work That Body 5:35 Nia Sounds
Jogando Capoeira 6:20 Beatfanatic
Shakin’ It Up 6:15 Ganga Giri
Raag Trance 5:32 Biddu
Shining Path 7:23 Dreadzone
Deep Inside 5:06 Kid Beyond

WANT TO KNOW MORE ABOUT NIA?

For more information about Nia and this rich system of training and learning? Everything Nia is at http://www.nianow.com…
If you’re traveling or moving, you can find a teacher or classes wherever you’re going.
Interested in teaching or deepening your practice? Check out the Nia White Belt Training. They are offered all around the world so you can find one near you or where you may want to go!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s