Susan’s Playlists Apr 18-22, 2016 – Earth Week / Elemental Movement

spring street 042016

Whoa. This was a week of dancing and embodying the elements of Earth, Water, Fire, and Air, then the fire in Shenandoah, then losing Prince the Purple Rainmaker, then an Earth Day celebration with Mary Linn. Big whoa. Big breath.

All the music from all of that is below. You can also listen to them by going to Spotify! You can listen for free at Spotify! Sign up for free, follow me at “susanmcculley” and you’ll find my public playlists ~ just click and listen!

And first here the upcoming special classes and events:

• A Spring Thing, Friday, April 29, 545-715pm, Buck Mountain Episcopal Parish Hall*, Earlysville

Join Susan & Mary Linn for an evening of movement choices. Spring can be a time of both riding the ebullient wave of upward energy and finding peace in the midst of all that blossoming and growing! The first portion of the evening will be a look at some of the basics of Nia movement and how each can be adjusted as to the needs of your body in the moment. Then we’ll practice those movements in a Spring Thing Nia class experience. Free to everybody (donations gratefully accepted for the Buck Mountain Health and Wellness Ministry).
* 4133 Earlysville Road, Earlysville VA 22936 ~ GPS will take you to the church; the Parish Hall is the small white building just past the church.

• dance. sit. write. draw. returns! Saturday, May 7, 830am-5pm – SPACES STILL AVAILABLE!
It’s not too late, friends. Join us for a day that blends the practices of movement, meditation, writing and drawing to open the channel of your artist self ~ giving it some oxygen and space no matter what your experience is. Join us for a delicious day that includes the splendiferous cooking of the splendiferous Rebecca George.
The four-part mini-video series is complete. You can watch them all in about 10 minutes to get more information about the retreat and why you might choose to join us.
Why dance. sit. write. draw.? https://www.youtube.com/watch?v=u6bfGotqvyM
Wait, why dance. sit. write. draw., again? (Or, Why Pablo Picasso and I Want You To Come To The Retreat) https://www.youtube.com/watch?v=e-r3hl0fLPw
Dance. sit. write. draw. (It’s a thing!) https://youtu.be/7FzBcztH22g
Dance. sit. write. draw. (Your medicine) https://www.youtube.com/watch?v=16otG8dWj4o
Go to susanmcculley.com/workshops for the details and to register. Or email sjmnia@gmail.com with questions.

As always, please let me know if you have questions or how I can help more.
Dance on. Shine on.
Susan sig

*** PLAYLIST NOTE: My playlists can also be found on Spotify https://www.spotify.com/us/ by following “susanmcculley” (no space) and look for Public Playlists. Sometimes music is not available on Spotify so I may replace with another version or skip songs . ***

Monday, Apr 18, 2016, 1045am ~ Elemental Movement (TranceVision)

On The Forest Floor 5:05 Bob Holroyd
Alhambra Pt 1 1:21 Natacha Atlas
Duden 6:41 Natacha Atlas
Vision: O Euchari In Leta Via 6:08 Hildegard von Bingen
Desert Wind 7:48 Banco de Gaia
Mother Earth 6:52 Veeresh and the Humaniversity Sound
Amor Real 7:26 Jon Anderson
Fun Does Not Exist [Dolmus Mix] 6:22 Natacha Atlas
Through Cinemas 5:55 Loop Guru
The Spirit of the Earth Continues (Floating Earth Remix) 6:32 Cybertribe

Tuesday, Apr 19, 2016, 840am and 535pm ~ Elemental Movement (TranceVision, mostly)

On The Forest Floor 5:05 Bob Holroyd
Duden 6:41 Natacha Atlas
Vision: O Euchari In Leta Via 6:08 Hildegard von Bingen
Desert Wind 7:48 Banco de Gaia
Mother Earth 6:52 Veeresh and the Humaniversity Sound
Amor Real 7:26 Jon Anderson
Fun Does Not Exist [Dolmus Mix] 6:22 Natacha Atlas
Cool, Clear Water 5:28 Bonnie Raitt
Hit the Ground 3:31 Lizz Wright

Wednesday, Apr 20, 2016, 11am ~ Elemental Movement

Snakeroot 7:58 Lis Addison
Always Waiting (fest. Irina Milkhailova) 7:08 Kaya Project
Quero Saber (fest. Orieta Pines) 6:29 Rodney Hunter
Moon & Sun 6:02 Dalminjo Fjörd Fusioneer
Deeper (Into Places) (Silk Spinner Mix) 6:23 Afterlife
Sandstorm 7:26 Darude ChaOs
Spring Street 5:00 Dar Williams
City Knows Your Name 4:59 Chris Coco
Hymn 5:25 Andrew McPherson

Thursday, Apr 21, 2016, 840am ~ Elemental Movement

Snakeroot 7:58 Lis Addison
Always Waiting (fest. Irina Milkhailova) 7:08 Kaya Project
Quero Saber (fest. Orieta Pines) 6:29 Rodney Hunter
Moon & Sun 6:02 Dalminjo Fjörd Fusioneer
Deeper (Into Places) (Silk Spinner Mix) 6:23 Afterlife
Sandstorm 7:26 Darude
Spring Street 5:00 Dar Williams
Landslide 3:20 Fleetwood Mac
Horizon 3:12 John Munson

Friday, Apr 22, 2016, 840am ~ Earth Day: Elemental Movement

Earth Link 7:21 Alain Eskinasi/Brainscapes
Purple Rain 8:42 Prince & The Revolution
Born Under a Bad Sign 7:38 Jimi Hendrix
Desert Wind 7:48 Banco de Gaia
Dive 3:58 Steven Curtis Chapman
Serpentine Fire 3:50 Earth, Wind & Fire
Drop 4:56 Cornelius
Spring Street 5:00 Dar Williams
Dust in the Wind 3:30 Daughter Darling
Four Strong Winds 4:06 Neil Young
On the Nature of Daylight 6:35 Max Richter Orchestra & Lorenz Dangel

WANT TO KNOW MORE ABOUT NIA?

For more information about Nia and this rich system of training and learning? Everything Nia is at http://www.nianow.com…
If you’re traveling or moving, you can find a teacher or classes wherever you’re going.
Interested in teaching or deepening your practice? Check out the Nia White Belt Training. They are offered all around the world so you can find one near you or where you may want to go!

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