Susan’s Playlists Feb 22 – 25, 2016 – Jive to the Hip

hip shake 022416This week was all about the hips…and unique covers of awesome songs.

Want to listen to them? Of course you do! Just to go to Spotify and listen to all our playlists from the week! You can do that for free at Spotify! Sign up for free, follow me at “susanmcculley” and you’ll find my public playlists ~ just click and listen!

[NOTE TO SPOTIFY LISTENERS: I am grappling a bit with the Spotify software/help desk, getting some error messages I haven’t seen before and wondering how that may or may not be affecting the user experience. I’m curious to know how it’s working for y’all. When you go to my account are you able to listen easily? I’d love to hear what is happening for you. Leave a comment or email me at sjmnia@gmail.com!]

And since Spotify doesn’t have it in its library, do give this one a listen. It’s one of my favorites from classes this week: Lake Street Dive, I Want You Back.

Below are the playlists for the week, but first here are some groovy things you want to know about:

• 28-Day Meditation Challenge Throughout February!
Interested in learning more about mindfulness and meditation? The 28-Day Challenge is a great way to get an introduction. Need some help strengthening your existing practice? This is a month when you have thousands of people practicing with and supporting you. Join me in Sharon Salzberg’s 28-Day Meditation Challenge. I’ll be blogging about my experience throughout the month and would love to have you be part of it. It’s all free and open to anyone and you can join in any time during the month. Check it out and join here.

• Leap Day! ~ Monday, February 29, 2016, 1045-12noon acac Albemarle square
Leapin’ Lizards! On what would have been my beloved maternal grandfather’s 100th birthday (or 25th depending on how you look at it), we’ll do a special routine that will make our hearts leap for joy (whether or not you choose to leave the ground)! (In memory of Richard Crocker Reed ~ Feb 29, 1916 – Jan 27, 2008)

• Bluebeard: Identifying the Internal Predator ~ March 13, 2016, 2-5pm with Dianne and Mary Linn
Sunday afternoon workshop Using the powerful tools of an authentic teaching story, combined with guided movement with a master teacher Mary Linn, and time for discussion held in a sacred circle of women, we will work to recognize and understand the voice of our own internal predator. Cost: $65. For all the details, go here .

As always, please let me know if you have questions or how I can help more.
Dance on. Shine on.

Susan sig

*** PLAYLIST NOTE: My playlists can also be found on Spotify https://www.spotify.com/us/ by following “susanmcculley” (no space) and look for Public Playlists. Sometimes music is not available on Spotify so I may replace with another version or skip songs . ***

Monday, Feb 22, 2016, 1045am ~ Jive to the Hip: Covers Uncovers

Wonderwall 4:09 Ryan Adams
You Can’t Always Get What You Want 6:47 Rusted Root
Love The One You’re With 5:03 Luther Vandross
I Will Survive (Radio Edit) 5:11 Cake
(I Can’t Get No) Satisfaction 2:41 Devo
More Than This 4:07 10,000 Maniacs
Super Freak 4:04 Bruce Hornsby & Ricky Skaggs
Higher Ground 3:22 Red Hot Chili Peppers
Shake Your Hips 4:47 Desperado 5
Da Ya Think I’m Sexy (Feat. Rod Stewart) 4:22 N-Trance
Sweet Child o’ Mine (Rick Rubin…) 3:56 Sheryl Crow
Train In Vain 4:44 Annie Lennox
The Joker 4:46 k.d. lang
Make You Feel My Love 3:34 Adele

Tuesday, Feb 23, 2016, 840am ~ Jive to the Hip: Covers Uncovers

Wonderwall 4:09 Ryan Adams
You Can’t Always Get What You Want 6:47 Rusted Root
Love The One You’re With 5:03 Luther Vandross
(I Can’t Get No) Satisfaction 2:41 Devo
More Than This 4:07 10,000 Maniacs
Super Freak 4:04 Bruce Hornsby & Ricky Skaggs
Higher Ground 3:22 Red Hot Chili Peppers
Shake Your Hips 4:47 Desperado 5
Da Ya Think I’m Sexy (Feat. Rod Stewart) 4:22 N-Trance
Sweet Child o’ Mine (Rick Rubin…) 3:56 Sheryl Crow
The Joker 4:46 k.d. lang
Make You Feel My Love 3:34 Adele

Wednesday, Feb 24, 2016, 11am ~ Jive to the Hip: Covers Uncovers-ish

My Baby Don’t Tolerate 3:45 Lyle Lovett
Stop For A Minute (feat. K’naan) 4:07 Keane
Love The One You’re With 5:03 Luther Vandross
Short Skirt / Long Jacket 3:28 Cake
Subterranean Homesick Blues 2:17 Michael Franti
More Than This 4:07 10,000 Maniacs
Super Freak 4:04 Bruce Hornsby & Ricky Skaggs
Higher Ground 3:22 Red Hot Chili Peppers
Shake Your Hips 3:29 Joan Osborne
Da Ya Think I’m Sexy (Feat. Rod Stewart) 4:22 N-Trance
Sweet Child o’ Mine (Rick Rubin…) 3:56 Sheryl Crow
Sunsethighway 4:00 Kiln
Train In Vain 4:44 Annie Lennox
The Joker 4:06 Jason Mraz
I Want You Back 4:21 Lake Street Dive

Thursday, Feb 25, 2016, 840am ~ Jive to the Hip: Covers Uncovers-ish

My Baby Don’t Tolerate 3:45 Lyle Lovett
Stop For A Minute (feat. K’naan) 4:07 Keane
Love The One You’re With 5:03 Luther Vandross
Short Skirt / Long Jacket 3:28 Cake
Subterranean Homesick Blues 2:17 Michael Franti
More Than This 4:07 10,000 Maniacs
Super Freak 4:04 Bruce Hornsby & Ricky Skaggs
Higher Ground 3:22 Red Hot Chili Peppers
Shake Your Hips 3:29 Joan Osborne
Da Ya Think I’m Sexy (Feat. Rod Stewart) 4:22 N-Trance
The Air That I Breathe 5:58 k.d. lang
I Want You Back 4:21 Lake Street Dive
Let It Go 2:16 Jamie Catto & Alex Forster

WANT TO KNOW MORE ABOUT NIA?

For more information about Nia and this rich system of training and learning? Everything Nia is at http://www.nianow.com…
If you’re traveling or moving, you can find a teacher or classes wherever you’re going.
Interested in teaching or deepening your practice? Check out the Nia White Belt Training. They are offered all around the world so you can find one near you or where you may want to go!

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