The sky is the daily bread of the eyes. – Ralph Waldo Emerson
The eyes can take energy away…
Behind every great man is a woman rolling her eyes. – Jim Carrey
How we use the eyes dramatically affects our movement … and our energy.
Consciously use the eyes in three ways: SPLIT, ELLIPT, BLEND
Sometimes, SPLIT and separate from the other.
Sometimes, ELLIPT into the other to deeply connect.
Sometimes, BLEND, staying connected to self & sensation while still connected to the other.
All are helpful sometimes. The key is knowing which you’re doing and which is needed.