100 Words: Eye Energy

eye energy looking at skyEyes can give energy…

The sky is the daily bread of the eyes. – Ralph Waldo Emerson

The eyes can take energy away…

Behind every great man is a woman rolling her eyes. – Jim Carrey

How we use the eyes dramatically affects our movement … and our energy.

Consciously use the eyes in three ways: SPLIT, ELLIPT, BLEND

Sometimes, SPLIT and separate from the other.
Sometimes, ELLIPT into the other to deeply connect.
Sometimes, BLEND, staying connected to self & sensation while still connected to the other.

All are helpful sometimes. The key is knowing which you’re doing and which is needed.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: