100 Words: Flength & Strexibility
What if it wasn’t
Either
I am strong
Or
I am flexible?
What if I didn’t have to give away my stability?
What if I didn’t have to shorten my range of motion?
What if I could have both
Strength and flexibility
Simultaneously?
What if I could feel the balance
of energy moving in and energy moving out
at the same time?
What if both were already happening
In my muscles
My heart
My lungs
My very fibers?
What if balance was the way I was built?
What if I have Flength and Strexibility?
And I just need to embody it?
