100 Words: Change
I’m often asked why I love doing the hot yoga series (26 postures & 2 breathing exercises). “It’s the same every time! Doesn’t it get boring?”
Truth is, it’s never the same.
The Bell & The Pen suggests sitting on the front porch and writing about what you see. I only have a back porch that overlooks the garden and chicken coop which I figured wouldn’t work since my view would always be the same ~ no cars, no people. I do it anyway. I sit with tea and journal and write about what I see and hear and smell and taste.
Funny, it’s never the same.
