Susan’s Playlist Jul 7-10, 2014 ~ Eyebrow Yoga & Three Levels of Noticing

eyebrow yoga noticing-is-the-first-step-towards-peace

The art of noticing on all levels is at the heart of the practice of Nia…and of living a fully engaged life. If you noticed the music in classes this week and wondered what it was, here are all the playlists from classes.

Dance on. Shine on.
Susan sig

Monday, Jul 7, 2014, 1045am ~ Eyebrow Yoga & Three Levels of Noticing

Big Sky 4:04 Annie Lennox
Down To Earth 5:59 Peter Gabriel
The Fire From Within 4:12 Tryptamoon
Water Down the Ganges 7:10 Prem Joshua & Manish Vyas
Freedom 2:50 Tyrone Wells
Nothing But The Water (II) 5:19 Grace Potter & The Nocturnals
I’m Alive (Life Sounds Like) 3:52 Michael Franti & Spearhead
Wake Me Up 4:10 Avicii
Notice The Ring 3:48 Chris Isaak
Am I Wrong 4:08 Nico & Vinz
Dust in the Wind 3:30 Daughter Darling
For The Summer 3:52 Ray LaMontagne & The Pariah Dogs
Jai Radha Madhav 6:27 Deva Premal

Tuesday, Jul 8, 2014, 9am ~ Eyebrow Yoga & Three Levels of Noticing

Amazing 4:15 One Eskimo
Hero Dead And Gone (Discotheque Mix) 4:55 De-Phazz
When You’re Falling [Featuring Peter Gabriel] 5:14 Afro Celt Sound System
Shadow 4:28 Big Blue Ball featuring Juan Cañizares, Papa Wemba
Exit Through You 5:52 Big Blue Ball featuring Joseph Arthur, Peter Gabriel, Karl Wallinger
Everything Comes From You 4:42 Big Blue Ball featuring Richard Evans, Joji Hirota, Sevara Nazarkhan, Sinéad O’Connor, Guo Yue
A Little Bit Of Riddim (Featuring Cherine Anderson) 4:19 Michael Franti
Never Coming Home 5:00 Sting
The Time is Now 3:55 Moioko
I Wish I Knew How It Would Feel To Be Free 4:09 Derek Trucks Band
Drive 3:53 Incubus
Windmills 3:48 Toad the Wet Sprocket
Cristofori’s Dream 6:07 David Lanz

Wednesday, Jul 9, 2014, 1055am ~ Eyebrow Yoga & Three Levels of Noticing

Say 3:51 John Mayer
Pavement Cracks 5:10 Annie Lennox
Sol Tapado 3:52 Thievery Corporation
Short Skirt / Long Jacket 3:28 Cake
Come With Us 4:58 Chemical Brothers
Black Horse And The Cherry Tree 2:51 KT Tunstall
Dog Days Are Over 3:41 Florence And The Machine
Do Your Thing 4:45 Basement Jaxx
Domination 7:26 Peace Orchestra
Proud 4:30 Heather Small (from Akeelah And The Bee)
Underneath 4:14 David Wilcox
The Spirit of the Earth Continues (Floating Earth Remix) 6:32 Cybertribe

Thursday, Jul 10, 2014, 9am ~ Eyebrow Yoga & Three Levels of Noticing

Altus Silva 6:07 Big Blue Ball featuring Joseph Arthur, Ronan Browne, Deep Forest, James McNally, Iarla Ó Lionáird, Vernon Reid
Whole Thing 5:27 Big Blue Ball featuring Francis Bebey, Alex Faku, Tim Finn, Peter Gabriel, Karl Wallinger, Andy White
Habibe 7:12 Big Blue Ball featuring Natacha Atlas, Hossam Ramzy, Neil Sparkes, The Hossam Ramzy Egyptian Ensemble (Adel Eskander, Wael Abu Bakr, Momtaz Talaat
Shadow 4:28 Big Blue Ball featuring Juan Cañizares, Papa Wemba
Exit Through You 5:52 Big Blue Ball featuring Joseph Arthur, Peter Gabriel, Karl Wallinger
Everything Comes From You 4:42 Big Blue Ball featuring Richard Evans, Joji Hirota, Sevara Nazarkhan, Sinéad O’Connor, Guo Yue
Burn You Up Burn You Down 4:31 Big Blue Ball featuring Billy Cobham, Peter Gabriel, The Holmes Brothers, Wendy Melvoin, Arona N’diaye, Jah Wobble
Instant Karma 3:14 U2
Thank you 4:19 Alanis Morrisette
Three Little Birds 4:29 Playing For Change
Rivers 5:45 Big Blue Ball featuring Vernon Reid, Márta Sebestyén, Karl Wallinger
Big Blue Ball 4:52 Big Blue Ball featuring Peter Gabriel, Manu Katché, Karl Wallinger

PROJECT MICHAEL FRANTI TO CHARLOTTESVILLE: A COMMUNITY PROJECT OF GRATITUDE AND INVITATION

Rebecca has begun putting the 75 flags we have created into a long (it looks like more than 20 yard) strand of love. We’ll document it with photos and video, and maybe find a way to film us all dancing to one of his songs!

NIA TRAINER, JULIE WYLIE, COMING TO CHARLOTTESVILLE

We’re excited to support a weekend of classes and workshops with Nia Trainer, Julie Wylie now scheduled for September and a Nia White Belt early in 2015. Events will include lots of things for everyBODY as well as for belts wanting to reconnect to the principles and practices. More info coming soon.

WANT TO KNOW MORE ABOUT NIA?

For more information about Nia and this rich system of training and learning? Everything Nia is at http://www.nianow.com…

If you’re traveling or moving, you can find a teacher or classes wherever you’re going.

Interested in teaching or deepening your practice? Check out the Nia White Belt Training. There is one planned in Charlottesville (see above) and lots of other places, too.

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