Savoring is direct experience.
Savoring is being with what is …not what I remember or what I wish for.
Savoring is available in all situations.
Savoring is heightened awareness.
Savoring is living meditation.
Student: My whole life, every single thing I do can be a meditation!
Teacher: Yes. But is it?
I forget to savor. Then I remember.
I come in and out.
The practice is choosing to come back, to start again, over and over.