Susan’s Playlist Jun 23-26, 2014 ~ Savoring…Nourishment

michael-franti-environmentalistA week of nourishment in all realms. Plus a couple of birthdays, which is always a good thing. So, have you made your prayer flag for Michael, yet?  Now is the time, my friends.  Now is the time.

Dance on. Shine on.

Susan sig

Monday, Jun 23, 2014, 1045am ~ Savoring…Nourishment

Kecharitomene 6:35 Loreena McKennitt
Duden 6:41 Natacha Atlas
Walk Into The Sun 5:21 Dirty Vegas
Blood Stud (Ray Mang Remix) 8:36 MB Disco
Firedance 6:04 Bill Whalen
Slip into Spring 3:46 Bill Whalen
Long Train Running (Groovy Dooby Mix) 5:07 DJ’s Brothers
Dalmore 3:59 Nahoo
Stranger in a Strange Land 6:20 Nahoo
Bonny Portmore 4:20 Loreena McKennitt
Caoineadh Cu Chulainn (Lament) 4:11 Bill Whalen

Tuesday, Jun 24, 2014, 9am ~ Savoring…Nourishment

Wish You Were Here 6:12 Bliss
Living In The Moment 3:55 Jason Mraz
Love The One You’re With 5:03 Luther Vandross
Qalanderi 6:55 Cheb I Sabbah
Drive By 3:16 Train
Welcome to the Journey 5:04 Cybertribe
Everyone Deserves Music 4:37 Michael Franti & Spearhead
Fill Her Up 5:39 Sting Brand New Day
Hey Mama 2:59 Mat Kearney
Brand New Day 6:20 Sting
Heavenly Day 3:45 Patty Griffin
Lux Aurumque 4:16 Eric Whitacre Singers

Wednesday, Jun 25, 2014, 1055am ~ Savoring…Nourishment

Human 3:04 Dionne Farris
Little Britain 5:15 Dreadzone
Hero Dead And Gone (Discotheque Mix) 4:55 De-Phazz
Don’t Say 5:47 Deep Dive Corp.
What Do You Say 5:00 Haley
A Little Bit Of Riddim (Featuring Cherine Anderson) 4:19 Michael Franti
Ali Click – Trance Mix 7:29 Brian Eno
Let It Go (feat. Ethan Tucker) 3:40 Michael Franti & Spearhead
Colour In My Name (Featuring Precise) 6:08 Spiral System
Kandi 3:34 One Eskimo
Tupelo Honey 5:37 Cassandra Wilson

Thursday, Jun 26, 2014, 9am ~ Savoring…Nourishment

A Thousand Beautiful Things 3:07 Annie Lennox
Pavement Cracks 5:10 Annie Lennox
Tears From The Moon 4:18 Conjure One Feat. Sinéad O’ Connor
Don’t Say 5:47 Deep Dive Corp.
Nostalgia Worship 6:46 Bassnectar
Brown Sugar 3:49 The Rolling Stones
Star Power (Rui Da Silva Remix) 7:56 City Reverb
Take Me to the River 6:00 Talking Heads
It’s Alright 3:28 Dar Williams
Shoofly Pie 3:57 The Wood Brothers
Life Is Better With You 3:19 Michael Franti & Spearhead
Bread And Butter 2:32 Devo
Tupelo Honey 3:37 Van Morrison & B. B. King


Our project of gratitude and invitation to Michael Franti is getting ready to shift to the next phase. Please do make a prayer flag in the next week so Rebecca can begin putting them all together in a long strand of love. We’ll document it with photos and video, and maybe find a way to film us all dancing to one of his songs!


We’re excited to support a weekend of classes and workshops with Nia Trainer, Julie Wylie, July 18-20 and then a Nia White Belt training September 16-22. Events will include lots of things for everyBODY as well as for belts wanting to reconnect to the principles and practices. More info coming soon. For now, mark your calendar!


For more information about Nia and this rich system of training and learning? Everything Nia is at…

If you’re traveling or moving, you can find a teacher or classes wherever you’re going. 

Interested in teaching or deepening your practice? Check out the Nia White Belt Training. There is one planned in Charlottesville in September (see above) and lots of other places, too.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: