Susan’s Playlists Jun 16 – 21, 2014 ~ Savoring…Seeing

summer solstice sunWe danced summer right in this week with classes focused on savoring through seeing (instead of just looking) plus a rich class of Nia & Meditation and our sizzling Summer Solstice Jam!

Dance on. Shine on.
Susan sig

Monday, Jun 16, 2014, 1045am ~ Savoring…Seeing

The Day After Everything Changed 4:30 Ellis Paul
Luna 6:04 Ganga
Catu (Vienna Sub Mix) 6:21 Ikarus
I Still Haven’t Found What I’m Looking For 4:39 U2
Freedom 2:50 Tyrone Wells
Shut Your Eyes 3:16 Snow Patrol
Drop It Low 3:45 Kat DeLuna
The Futures So Bright (I Got Wear Shades) 3:23 Timbuk 3
So Beautiful Or So What 4:09 Paul Simon
Do It For the Love 3:32 Michael Franti & Spearhead
Spirit Voices 3:56 Paul Simon
Crayola Doesn’t Make a Color for Your Eyes 3:35 Kristin Andreassen
Have a Little Faith 3:54 Michael Franti & Spearhead
The Night Has Thousand Eyes 4:01 Earl Klugh

Tuesday, Jun 17, 2014, 9am ~ Savoring…Seeing

Sajanna 5:06 Badmarsh & Shri
I’ll Be Waiting 4:40 Michael Franti & Spearhead
Sweeter Love 8:09 Blue Six
Catu (Vienna Sub Mix) 6:21 Ikarus
I’m in Heaven 7:05 Universal Funk
Work That Body 5:35 Rodney Hunter
Air Batucada 4:40 Thievery Corporation
Eyes Wide Open 3:11 Gotye
In Your Eyes 5:26 Peter Gabriel
Blue Eyes 4:17 Cary Brothers
Beguiled 4:46 Tim Story

Wednesday, Jun 18, 2014, 1055am ~ Savoring…Seeing (Bravely Airborne I)

Video 4:10 India.Arie (from Brave)
Down To Earth 5:59 Peter Gabriel (from Airborne)
Beautiful (Radio Mix) 3:54 Audio Adrenaline (from Brave)
Just the Way You Are 3:41 Bruno Mars (from Brave)
Water Down the Ganges 7:10 Prem Joshua & Manish Vyas (from Airborne)
Complicated 4:07 Yonder Mountain String Band (from Brave)
I’m Alive (Life Sounds Like) 3:52 Michael Franti & Spearhead (from Airborne)
Born This Way 4:20 Lady Gaga (from Brave)
Dust in the Wind 3:30 Daughter Darling (from Airborne)
Terrapin 4:31 Bonobo (from Brave)
Winter 5:43 Tori Amos (from Brave)
Plegaria para el Alma de Layla 3:19 Pedro Aznar (from Brave)

Thursday, Jun 19, 2014, 9am ~ Savoring…Seeing (Bravely Airborne II)

Big Sky 4:04 Annie Lennox (from Airborne)
The Fire From Within 4:12 Tryptamoon (from Airborne)
Shame (Feat. Eve And The A Group) 3:34 Jill Scott (from Brave)
Water Down the Ganges 7:10 Prem Joshua & Manish Vyas (from Airborne)
Freedom 2:50 Tyrone Wells (from Airborne)
Nothing But The Water (II) 5:19 Grace Potter & The Nocturnals (from Airborne)
Born This Way 4:20 Lady Gaga (from Brave)
Shake It (Feat. Lady Saw) (Wizzigrime Dancehall Remix) 4:16 Michael Franti & Spearhead (from Brave)
Cirrus 5:49 Bonobo (from Brave)
Feel It All – Band Jam 3:50 KT Tunstall (from Airborne)
Brave 3:40 Sara Bareilles (from Brave)
Let It Go – Africanized Cover (feat. One Voice Childrens Choir) 3:01 Alex Boyé (from Brave)
Child Come Home Foxtrot Delta 2 3:29 Jamie Catto (from Airborne)
Jai Radha Madhav 6:27 Deva Premal (from Airborne)

Friday, Jun 20, 2014, 6-730pm ~ Nia and Meditation at Buck Mountain Episcopal Church in Earlysville

~~ “You are a feather on the breath of God.” ~~ Hildegard von Bingen ~~

Adiemus 4:02 Adiemus/London Philharmonic Orchestra/Miriam Stockley
Duden 6:41 Natacha Atlas
Hildegard: O Euchari In Leta Via 6:08 Emily Van Evera, Germaine Fritz, Richard Souther
Cantus Inaequalis 3:18 Adiemus/London Philharmonic/Miriam Stockley
Cantus Insolitus 5:40 Adiemus/London Philharmonic/Miriam Stockley
In Caelum Fero 7:49 Adiemus/London Philharmonic Orchestra/Miriam Stockley
Hildegard: O Virga Ac Diadema Purpurae Regis 5:05 Emily Van Evera, Germaine Fritz, Richard Souther
Amaté Adea 5:23 Adiemus/London Philharmonic/Miriam Stockley
Prayer Of St. Francis 2:02 Sarah McLachlan
The Lord’s Prayer 1:58 Aaron Neville

Saturday, Jun 21, 9-1010am ~ Savoring…Seein (Bravely Airborne III)

Big Sky 4:04 Annie Lennox (from Airborne)
Down To Earth 5:59 Peter Gabriel (from Airborne)
Beautiful (Radio Mix) 3:54 Audio Adrenaline (from Brave)
Shame (Feat. Eve And The A Group) 3:34 Jill Scott(from Brave)
Freedom 2:50 Tyrone Wells (from Airborne)
May all Beings 6:27 EarthRise SoundSystem (from Brave)
Complicated 4:07 Yonder Mountain String Band (from Brave)
I’m Alive (Life Sounds Like) 3:52 Michael Franti & Spearhead (from Airborne)
Born This Way 4:20 Lady Gaga (from Brave)
Sunchyme 3:54 Dario G. (from Airborne)
Dust in the Wind 3:30 Daughter Darling (from Airborne)
Feel It All – Band Jam 3:50 KT Tunstall (from Airborne)
Child Come Home Foxtrot Delta 2 3:29 Jamie Catto (from Airborne)
Jai Radha Madhav 6:27 Deva Premal (from Airborne)

Saturday, Jun 21, 5-615pm ~ Summer Nia Jam with Adrienne, Mary Linn and Susan

Bem Devagar 4:51 Bungalove
I Found You 4:35 Samantha James
So Eu E Voce 4:26 Bungalove
Bailando 5:00 Chuck Love
The Sound of Sunshine 3:44 Michael Franti & Spearhead
Firedance 6:04 Bill Whalen/Riverdance
Siamsa 4:28 Ronan Hardiman/Riverdance Enhanced
Riverdance 5:45 Bill Whalen/Riverdance
Amor Real 7:26 Jon Anderson
Fun Does Not Exist 6:21 Natacha Atlas
Stillpoint 6:02 Gabrielle Roth & The Mirrors

~~~

Our project of gratitude and invitation to Michael Franti is gaining some heart-felt love momentum! We’ve got a nice stack of beautiful flags but we need more to really send Michael the message of love. Have you made a prayer flag? It doesn’t have to be fancy (although it can be), just let it come from the heart!

PROJECT MICHAEL FRANTI TO CHARLOTTESVILLE: A COMMUNITY PROJECT OF GRATITUDE AND INVITATION

Michael Franti’s music is is full of love and joy, playfulness and support, kindness and hope. The Nia and yoga communities of Charlottesville invite Michael Franti & Spearhead to come dance, practice, sing and play with us! His art makes a difference and we want him to know that… and to come play with us!
By way of thanks and invitation to come to Charlottesville, we are making a strand of community-created prayer flags that we will hand-deliver to Michael Franti in July! You can be part of the prayer flag invitation. It’s easy!
1. Take any piece of fabric approximately 10 inches square (Susan will have some to share at her classes, and there will be some at Hot Yoga Charlottesville).
2. Decorate it with your personal expression of gratitude and invitation to Michael Franti to come to Charlottesville to dance, sing, yoga and play! You can draw or paint it, embroider it: just express your gratitude for his music and your desire for him to come play with us! (Just leave the top 1-2 inches free so we can attach it to the prayer flag strand!)
2a. If your heart is willing but time or inspiration short, we also have templates you can use and ready-made flags that you can sign and add to the strand!
3. Return your flag to Susan or to Hot Yoga Charlottesville by July 1. Our Seamstress Artist, Rebecca George, will put them all together in a long string of prayer flags, and Sara Marks will hand-deliver it to Michael Franti when she sees him in concert in July!
I will provide information about the project here on my blog. You can also join the Facebook Group “Michael Franti to Cville” at https://www.facebook.com/groups/842206092459200/members/ for updates and information. Please be part of this expression of gratitude and welcome! Invite friends and family and lovers of music and movement to join us! The more the better!

NIA TRAINER, JULIE WYLIE, COMING TO CHARLOTTESVILLE

We’re excited to support a weekend of classes and workshops with Nia Trainer, Julie Wylie, July 18-20 and then a Nia White Belt training September 16-22. Events will include lots of things for everyBODY as well as for belts wanting to reconnect to the principles and practices. More info coming soon. For now, mark your calendar!

WANT TO KNOW MORE ABOUT NIA?

For more information about Nia and this rich system of training and learning? Everything Nia is at http://www.nianow.com…

If you’re traveling or moving, you can find a teacher or classes wherever you’re going.

Interested in teaching or deepening your practice? Check out the Nia White Belt Training. There is one planned in Charlottesville in September (see above) and lots of other places, too.

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