Whether I’m building a yoga pose or a house, I have to take it step by step.

Can’t put the roof on before the foundation.

As a Rushin’ Refugee, I sometimes get distracted (or excited or inspired) by the goal and disconnect from or rush through the process that gets me there. The destination is only as satisfying as the steps I take to reach it.

Know where you want to go, yes. Then move in that direction one step at a time. Savoring each along the way.

P.S. Join us in taking steps to bring Michael Franti to Charlottesville.