Walking across the room is easy for me, but what about for someone with cerebral palsy?
Give a speech to millions? For me, terrifyingly difficult. For Barack Obama? Easy-peasy-lemon-squeezie.
Instead practice between challenge and healing. Feel the sensation as you come to your edge while you simultaneously take care of yourself. Practicing here is the key to growth, learning, and living our potential.
The balance between challenge and healing for you right now is always shifting. Hang out there.