Your spine is a strand of love: 33 bead-bones threaded with the spinal cord. The top is deep behind your eyebrows. The bottom is low at your tail. Your spine is solid and electric: it makes you human. Relaxed rootedness and visionary creativity emerge from mindful, spinal movement.
At the base of the spine are the sacrum and coccyx. Fused and solid, they look like a curved palm. Inherent in the structure of your spine’s base is support and grounding. (See Diane Goodbar’s story about this.)
Inherent in the spine’s form and function is grounded support and vision to see beyond what is. Just like love. So, you’ve got love running through your core. A strand of love. Feel it?