Susan’s Playlists for May 27-30, 2013: Making Memories

memory brain mapIn addition to training and conditioning our bodies in Nia this week, we also played with training our brains with focused attention.  Directing our awareness in this way increases the richness of the moment, enhances the memorability of each day, and expands our neural plasticity (that is, the brain’s ability to change itself). Pretty good deal, wouldn’t you say?  And even though I’m sure you remember every song, below are the playlists for the week!

Check out this week’s main post for more on the brain science of memory and neural plasticity, and below are the videos from the 100 Word Post:

Have a great weekend and make it memorable!
As always, let me know how I can help more.
Love,
Susan

Making Memories – Monday, May 27, 2013, 1045am

Éireann – 5:10 – Afro Celt Sound System
Pavement Cracks – 5:10 – Annie Lennox
Freedom – 6:31 – George Michael
Praise You – 5:22 – Fatboy Slim
Dream Machine – 3:53 – Mark Farina
Ma’ Africa – 4:49 – Mahotella Queens/Ulali
Ecstasy – 5:02 – Rusted Root
Stairway To Heaven – 8:03 – Led Zeppelin
Stolen Car – 3:58 – Sting
Tom’s Diner – 3:50 – DNA, Suzanne Vega
High – 4:04 – James Blunt
I Will Remember You – 4:53 – Sarah McLachlan

Making Memories – Tuesday, May 28, 2013, 9am

Diamonds on the Soles of Her Shoes – 5:48 – Paul Simon
Signs – 4:38 – Badmarsh & Shri
Marisi – 6:33 – Cantoma
Praise You – 5:22 – Fatboy Slim
Dream Machine – 3:53 – Mark Farina
Freek – 7:16 – Shakatura
African Drug [Original Tribal Mix] – 6:02 – Bob Holroyd
Samb Adagio – 5:58 – Safri Duo
History Repeating – 4:03 – Propellerheads feat. Shirley Bassey
Long Bone – 5:16 – Sofa Surfers
Angel – 4:30 – Sarah McLachlan
Prayer Of St. Francis – 2:02 – Sarah McLachlan

Making Memories – Wednesday, May 29, 2013, 1055am

Aquarius – 4:48 – Hair, the Musical / Renn Woods
What I Got – 3:21 – Gift Of Gab, Michael Franti, Spearhead
When Doves Cry – 4:04 – The Be Good Tanyas
Qalanderi – 6:55 – Cheb I Sabbah
Sunshine – 3:34 – Matisyahu
Legend In My Living Room – 3:46 – Annie Lennox
Give Love (Infinite Love Mix) – 5:29 – MC Yogi
Freek – 7:16 – Shakatura
The Time is Now – 3:55 – Moioko
Sorrento Moon (I Remember) – 4:54 – Tina Arena
I’ll Always Remember You – 4:23 – Robert Cray
Peace – 4:44 – FrUiT

Making Memories – Thursday, May 30, 2013, 9am

Wonderwall – 4:09 – Ryan Adams
You Can’t Always Get What You Want – 6:47 – Rusted Root
Love The One You’re With – 5:03 – Luther Vandross
Freedom – 6:31 – George Michael
Super Freak – 4:04 – Bruce Hornsby & Ricky Skaggs
Ecstasy – 5:02 – Rusted Root
Samb Adagio – 5:58 – Safri Duo
Sorrento Moon (I Remember) – 4:54 – Tina Arena
Sweet Child o’ Mine (Rick Rubin…) – 3:56 – Sheryl Crow
Long Bone – 5:16 – Sofa Surfers
High – 4:04 – James Blunt
I Will Remember You (Original Version) – 4:53 – Sarah McLachlan

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