It’s pretty simple. Not even sure 100 words are needed. Intent is the fuel. Intent is the direction we are pointing ourselves. Intent is our GPS of Your Life. Intent is the why of what we do; the result we want to create. What is the most important and beautiful intention of your body, your mind, your heart? An intent is worth setting.
To set an intent: get clear, write it down, make it important, make it positive and in the present tense, and put yourself in it. Then share it!
Be kind to yourself. Be kind to each other. Happy 2013.